Regardless of the move, you can feel if it’s distorted or clean.

The matter is felt.

The lack of it as well.

If you’re not doing a particular thing, and that non-doing comes from avoidance, resistance, resentment, holding back truth, or any other energetically contracted state, it’s palpable.

Heavy.

Dense.

Gross in your system.

If you’re not doing a particular thing just because it’s true not to do it, with nothing attached to that non-doing at all, it’s clean.

Beautiful.

An elixir for your being.

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