From one of Sanna’s lives:

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I don’t get angry.

But that’s because I actually trust my No.

An emotion like anger, like frustration, comes because you’ve overextended your No.

You’ve surrendered even though you’ve known that the thing is a No.

And the longer you surrender after sensing that something is a No, the more unstable your energy becomes, and eventually you get angry or frustrated.

But for me it doesn’t come to that.

Because as soon as something is a No, I say No.

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