Uncluttered
Downsized (Mandy Bite)
Accumulation doesn’t impress or interest me.
I prefer things light;
not heavy.
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Sanna On Not Helping Others (A Transcript)
From one of Sanna’s lives:
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How do you turn down a person that clearly needs help just because it’s not a turn on for you to work with them?
How do you justify the lack of the turn on?
How do you say No someone that needs help?
I don’t know if you see how twisted that idea is.
How morphed it actually is.
How backwards the thinking is.
Because when you say No to someone that’s not a turn on, you’re actually helping them.
Saying yes to someone that is not a huge turn on is you taking on someone that doesn’t need your help, doesn’t need you, doesn’t need your art.
It is not the thing that they require in that moment.
And in that decision to surrender, you end up creating a container for something that was never supposed to happen.
Something that is a manufactured, artificial thing that is not an actual experience for anyone.
That is, in fact, wasting your time and their time, all because you don’t trust your turn on and you don’t trust your No.
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Real Talk (An Essay)
Him: “When we’re together like this, it feels like anything is possible.”
Me: “Because it is.”
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Work It (Mandy Bite)
I don’t work to keep us together.
I work to break things apart.
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Opus (Mandy Bite)
Sanna On Divorce (A Transcript)
From one of Sanna’s lives:
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In most cases, people end up divorcing their partner and saying No to the entire relationship, completely unnecessarily.
Instead of making the relationship and everything that matters - not matter, they end up just walking away from the entire thing.
And that does not collapse anything. It does not disrupt anything, because the matter is still there.
And then they will carry that matter to the next relationship.
So they end up saying No to something that IS actually a turn on - when it’s clean.
It’s not the physical thing that’s not a turn on.
It’s the matter that’s in it that prevents it from being a turn on.
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Endless Refinement (Mandy Bite)
Physical things are no different than non-physical things.
If the thing is no longer for you, either clean it up so that it hits your spot or let that fucking thing go.
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Hella Fresh (Mandy Bite)
There’s nothing to clean up when you keep it clean from the start.
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Boom, Baby (Mandy Bite)
I blow shit up endlessly.
Because I love you and I love me.
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Universal (Mandy Bite)
The deepest truths apply across the board.
They’re simple, obvious, light.
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The $1700 Edge (One Minute Clip)
Watch the captioned video above or listen to the downloadable link below.
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Purchase select full interviews / private calls that have been featured on the show.
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Explore the Mandyland Radio Archives (from 2010 to now).
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Sanna On Anger (A Transcript)
From one of Sanna’s lives:
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I don’t get angry.
But that’s because I actually trust my No.
An emotion like anger, like frustration, comes because you’ve overextended your No.
You’ve surrendered even though you’ve known that the thing is a No.
And the longer you surrender after sensing that something is a No, the more unstable your energy becomes, and eventually you get angry or frustrated.
But for me it doesn’t come to that.
Because as soon as something is a No, I say No.
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A Collection of Sanna Quotes
They have to go through fire and hell to get to you.
I’m not compassionate towards illusion.
It goes from a hurricane to a surgical knife.
The thrill you’re seeking isn’t a physical one. It’s energetic.
It is impossible to submit, to descend all the way, and not receive the unimaginable.
Surrender is settling for what you can’t submit to.
You’re either in a container regurgitating content, or you’re in a frame creating art.
Nothing that is truly in integrity, can be contained, managed, or maintained.
A leader's only ‘duty’ is to create at the edge of their own consciousness.
The more powerful the frame is, the less you have to do in the physical.
If something is true, there is no risk of it falling apart.
View the full and ever-growing Sanna Quotes collection on Pinterest and/or Facebook.
Read full pieces in The Sanna Collection.
Meet Sanna.
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Obliteration Dance (An Essay)
I chose him precisely because of the density.
The grit.
For the perceived dysfunction that would highlight my own so I could erect what had long been limp.
I used him to purify myself.
To be stripped even further.
To stay until nothing was left.
From the outside, it looked insane.
And to my human, it felt like hell.
But obliteration was what I was after.
Why else would I have danced right there.
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Here For It (An Essay)
I had an awakening that shattered more of me.
As truth must do.
So good.
The me that doesn’t ultimately exist.
How else could it have shattered?
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Strip Yourself (Mandy Bite)
Anything you rely on will be stripped from you.
You may as well strip yourself.
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Cosmic Ultimatum (Mandy Bite)
It’s either me or your shit.
Never both.
It’s always up to you.
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At Attention (Poem/Bite)
He asked me where we stand.
I stand where I’ve always stood.
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Applying Force (Mandy Bite)
The best ‘results’ come from dissolving inner resistance (seeing through matter which turns it right back to nothing); not from applying force externally in an attempt to compensate for the accumulation of matter that’s creating said resistance.
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